Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, June 18, 2009

Melt-in-your-mouth Strawberry Muffins

Ingredients:
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup sugar
1 1/2 tsp baking soda
2 eggs
1 cup Stoneyfield Farm yogurt
1/4 cup butter, melted
1 tsp vanilla
1 cup chopped strawberries, fresh or frozen
Directions:
Preheat oven to 375 F. In a bowl, mix together flour, sugar and baking soda. In another bowl, mix eggs, yogurt, butter and vanilla. Toss strawberries into flour mixture. Then pour yogurt mixture into flour mixture and stir. Spoon batter into greased muffin tin. Bake for 20-25 minutes, or until tops are golden brown.
Yields: 12 muffins
Nutrition Facts:
(using Stoneyfield Farm lowfat plain yogurt)
Calories 150; Calories from Fat 45; Total Fat 5g;
Carbohydrates 24g; Protien 4g; Fiber 2g
I have never tasted these since I am still on liquids only. But they were a huge hit with my family, so they must be pretty tastey. I used fresh strawberries.
Enjoy!

Monday, June 1, 2009

Bits of Knitting, Color, & Cooking

I kept my word and am including some knitting in this post. Sarah's bag is just about done. I have half of one handle to go, then I need to seam it together. Right now it is huge but she needs lots of space for her things.

This yarn has been a lot of fun to work with. I know from past experience that it felts well, but I am not sure how it felts when knitted, or how much it will shrink. That makes me a bit nervous.

Some of Paton's 100% wool that I am going to use for another purse. I have a fiber festival I am hoping to do in June so I am trying to whip together some things for that. Well, not 'whip', but try and get as much done as possible before then. I am hoping to do it with Debi if she is back by then.

Bee Balm just starting to bloom. The picture doesn't do it justice, it's coloring is simply stunning!



The amaryllis is just opening up! It is gorgeous, I think so anyways.



Dahlias on the porch.





Petunias on the other porch.


And look at these sweet little pansies! Do not they have the most adorable faces? All smiley and cheerful looking.

To finish of the evening last night, I did some baking. I have not done a whole lot of baking over the last six months. Mainly because it is extremely hard to bake something and know you can't eat it! Even more so when you have only had liquids for months on end! So I try to steer away from it most times. But Grandpa is back in the hospital with some sort of infection and fever. He has 'round the clock care from either Grandma, Mother or Aunt Sarah. So I knew they'd be needing a bit of sustenance for the day. I whipped up these "Melt-in-your-mouth Strawberry Muffins" It was a recipe I found on the lid of a Stoneyfield yogurt container.
This morning I put some eggs on to boil. Then I gathered together yogurt, cheese, cut up muskmelon, snack crackers, oatmeal, nine muffins, butter a box of Raspberry Green tea, and various bits of necessary cutlery. All of this went into the little cooler and a grocery bag, to be sent back to the hospital. Because of my poor diet (although we have been supplement as able) my immune system is low so I am not supposed to be in hospitals right now. Or anywhere else where there could be sick people. That is pretty much everywhere! But I still go out and do what I need to, shopping for Grandpa and Grandma mainly, quick visits to the library. I carry hand sanitizer everywhere.
But back to the cooking. At least this was some small way I felt that I could help. It's hard to be far away and not in the midst of where the action is, lending a helping hand.
Today I am home, visiting the family for a while. We might play some games or perhaps I'll do more knitting. My lace shawl has simply not gone anywhere. I suppose it would help if I worked on it.......

Friday, May 29, 2009

A Bit of Knitting News and My Visit to the Doctor

Today I swung by the yarn shop and picked three skeins of Cascade Pastaza that I had to order for Aunt Sarah's bag. I am hoping to finish it up this weekend so she can use it next week.
I'd say the bag is about 3/4 done. When the knitting part is finished I will felt it & then line it.

Yesterday I had a doctor's appointment. I was encouraged how that went. In case some of you don't know I injured my throat on the 2nd of December, 2008. It is a long story how it came about but the gist of it is that I burned the mucus linings of my throat. At least we think that is what happened.
Since then I have been on a liquid diet because my throat can not handle the slightest particle of food without extreme pain and irritation. I went to several doctors, including a highly recommended Otolaryngologist, but none of them had much success in figuring out what was wrong with my throat, let alone how to heal it.
Some friends of ours told us of a Natropathic Doctor who saved their daughter's life when she had an unexplainable illness.
We set up an appointment with him right away and yesterday was my second appointment. At both appointments I have learned an amazing amount of information on the human body and how we can use the natural things on this earth that God has given us, to heal our body. It is amazing what they have learned and can do with Homeopathics, natural remedies, Acupuncture etc.
My throat is gradually healing. There was quite a bit of swelling, an infection of sorts and scar tissue in my throat. This week I am starting on a new medicine to deal with the scar tissue. I'm pretty excited about it all because even though I am getting better slowly, I am getting better. Six months has been a very long time, and sometimes extremely difficult. But by God's grace I am surviving, and getting better.
Well I need to run for now. There is laundry to fold and dishes to do. Then I am going to sit and knit for a bit.
Hopefully when I next post there will be more about knitting. Cheerio for now!